Welcome and thank you for your interest in Whole Body Psychotherapy! I specialize in working with adults on challenges experienced within many core areas of life including personal identity, relationships, family, and overall wellbeing. Whether you've been in counseling before, or are exploring this type of support for the first time, I hope you find this site helpful in deciding if my approach could be a good fit for your needs.
My passion for counseling ignited while volunteering my time supporting adults facing poverty and other profound hardships. Time and again, I saw a heartbreaking pattern - a childhood overshadowed by neglect, physical and/or emotional pain, and, for some, even abuse by those meant to protect them. These stories touched me deeply and fueled my desire and commitment to do more. After earning my master's degree in clinical mental health counseling, I began my career serving marginalized and underserved communities through a local state-funded clinic. It was there, in the rawness of people's pain and the quiet courage of their healing, that I witnessed the profound depths of human resilience. These years were not just formative - they were transformative.
Now in private practice, I work alongside my clients to identify and release significant emotional barriers that have disrupted their lives - transforming pain into wisdom, struggle into strength, and creating space for a life that feels more whole, balanced, and deeply fulfilling.
Bachelor of Science, Applied Developmental Psychology
California Polytechnic State University, San Luis Obispo, CA
Master of Arts, Professional Counseling, Clinical Mental Health
Texas State University, San Marcos, TX
Licensed Professional Counselor
Texas State Board of Examiners of Professional Counselors;
Florida Board of Mental Health Counseling;
South Carolina Board of Professional Counselors
Licensed Clinical Mental Health Counselor
Vermont Board of Allied Mental Health Practitioners
Exposure and Response Prevention Therapy for OCD
Center for Anxiety & Behavior Therapy
Accelerated Resolution Therapy (ART)
Rozenzweig Center for Rapid Recovery
Internal Family Systems
Comprehensive 16 Week Course - IFSCA Stepping Stones
Somatic Experiencing
Intermediate III
Somatic Experiencing International
Eye Movement Desensitization and Reprocessing (EMDR)
Dr. Christie Sprowls, Certified EMDR Institute Trainer
Additional Trainings
Certified Clinical Trauma Specialist; Advanced Training for Trauma Treatment of Complex PTSD; IFS Across Clinical Applications; Somatic experiencing Step-by-Step; Trauma-Conscious Yoga Practitioner; Cognitive Processing Therapy; Trauma Focused Cognitive Behavioral Therapy;
Gottman Method Couples Therapy;
Natural Lifemanship - Equine Assisted Psychotherapy
I believe in a whole body approach to counseling which entails using both brain-focused and body-oriented interventions in the therapeutic process. Brain-focused techniques focus on thinking patterns (cognitive therapy) while body-oriented techniques focus on physical expression and communication. If you've been in counseling before and still struggle with unresolved issues, especially of a traumatic nature, or continue to experience distressing thoughts, emotions, memories, behaviors, or even unexplained physical symptoms - a more comprehensive approach may help.
The brain and body are connected through the autonomic nervous system and communicate through this information super highway. As such, thoughts, emotions, behaviors, and overall experiences are influenced by the delicate dance between the two. Working with the whole body helps to ensure cohesion with all parts of us and leads to more complete healing.
My approach to counseling is structured and intentional, while still leaving room for the flexibility that is needed for the fluid nature of therapy. Counseling sessions incorporate talk therapy, body-centered techniques, and more intensive trauma-focused interventions (as needed). Sessions are focused on goal achievement and forward movement in many areas of life through learning, growth, stabilization, and personal empowerment..